In the way of cookware, there's overwhelming controversy about what is really eco-friendly in nonstick cooking appliances. While some people think all non-stick pans are safe, others perceive the cookware as lethal. Based on a report released by the Society of the Plastics Industry (SPI), American consumers need not worry about the health risks associated with using non-stick cookware.

Considering the fact that the  US Environmental Protection Agency (EPA) found that DuPont failed to reveal various details pertaining to the safety tests of their plastic products some 20 years ago, for obvious reasons, it seems like the Food and Drug Administration (FDA), SPI and EPA organizations would offer unbiased information.

In fact, the US Environmental Protection Agency (EPA) reports that the US DuPont Corporation never disclosed the safety hazards associated with the chemical called PFOA. Perflurooctanoic Acid (PFOA), also known as or C-8 is used to make non-stick cooking surfaces, as well as Teflon.

Non-stick cookware poses many potential health risks. Although, PFOA  is only accessible during the production of the final product, research shows that the chemical made to produce Teflon and other non-stick cooking products has been found in more than 90 percent of all Americans, four years subsequent to exposure. Not to mention, various studies, show PFOA promotes many cancers (breast liver, pancreas, mammary glands, and testicles). Moreover, other medical studies indicate that C-8 increases the risk of a weakened immune system, weight loss, miscarriages, and thyroid problems.

On a positive note, non-stick cookware can be safe as long as its temperature does not exceed 500 degrees or more. By cooking at temperatures under 375 degrees, the cookware is less likely to emit the chemical, PFOA.

As an alternative, prepare cookware with foods made of stainless steel or iron. While these kitchen cook appliances are not stick proof, low fat butters, olive and canola can be healthy substitute. But then again, too much oil might even be worse than preparing food in non-stick cookware.