During the winter months, finding fitness outdoors has its limitations. When the opportunities for fun in the snow are nil, there's another alternative to beating cabin fever, staying warm, and ditching the gym. The local indoor mall represents an expansive place to speed walk, zip in and out of stores. Just thirty minutes of rapid walking qualifies for one good work-out. Be sure to do the stairs.

Did you know? There are 3000 malls in America? (Source: International Counsel of Shopping Centers)

Fitness Tip: Contact your local shopping center to find out if they sponsor a mall walking program.