Categories: Red wine, Exercise, dark chocolate, Barbera, Zinfandel, Cabernet Sauvignon,

The tallied benefits of chocolate and wine add up to five reasons to add these substances to your exercise regimen. The grueling lifting, sipping and savoring of the dark chocolate and red wine – make for a healthy indulgent fitness plan. Truly, it’s the type of fitness program that anyone can take on with the support of a physician of course).

Obviously all wines and chocolates are not conducive for this regimen. For the ultimate caloric burn, select a full-bodied red wine. Here are a few of The Consumer Journal’s favorite wines and chocolates flavors:

• Barbera
• Cabernet Sauvignon For an exotic and affordable workout opt for a berry-delicious Chilean, does wonders for a workout Casa Donoso Cabernet Sauvignon Reserva 2003
• Perugia chocolate
• Barolo Try a nice: Marchesi di Barolo 2004 Maraia Barbera di Monferrrato
• Vosges Chocolate
• Zinfandel Maximize arm curls with a glass of 2001 Zinfandel, North Coast

Sips and nibbles should be synchronized in slow deliberate motions. Just remember the red wine and dark chocalate fitness plan is not for everyone. As a result, check with your physician before taking on the potentially exhaustive yet pleasurable diet plan.

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By Holly Bentz , contributing editor, (c) 2006 fruitionMedia.net